B Complex

B Complex is a whole food dietary supplement with all eight types of vitamin B in whole food form.

  • Real whole food vitamins and minerals in raw food quality
  • All eight types of vitamin B
  • Tested to make sure it's free of pesticides and heavy metals
As low as 40,99 €
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    • In stock
    B Complex
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B Complex

B Complex is a whole food dietary supplement with all eight types of vitamin B in the shape of whole food. The vitamin Bs are important for so many functions in the body. Vitamin B1, vitamin B2, and niacin help your energy-yielding metabolism and neurological system to function properly. Vitamin B1 helps your heart function properly and has a positive effect on mental health. Riboflavin helps to maintain normal mucous membrane, red blood cells, and a healthy skin healthy. It also helps to maintain normal eyesight, normal metabolism of iron, helps protect the cells against oxidative stress and helps reduce fatigue and exhaustion. Niacin has a positive effect on mental health, helps keep the mucous membrane and skin healthy, and helps reduce fatigue and exhaustion. Vitamin B6 helps the synthesis of cysteine and the homocysteine conversion function properly, helps energy conversion, the nerve system, and the immune system function properly, helps reduce fatigue and exhaustion, helps regulate hormonal activity, helps the production of red blood cells, has a positive effect on mental health, and helps to maintain the normal metabolism of protein and glycogen. Folic acid helps the tissue growth of pregnant women, helps the synthesis of amino acids function properly, helps the normal production of blood and for normal homocysteine metabolism, normal psychological functions help the immune system function properly and help reduce fatigue and exhaustion. Folic acid and vitamin B12 are essential for the process of cell division. Vitamin B12 contributes to normal energy-yielding metabolism, the neurological system, and for the homocysteine metabolism to function properly, has a positive effect on the psychological functions, helps the production of red blood cells and the immune system to function properly, and helps reduce fatigue and exhaustion. Biotin contributes to normal energy-yielding metabolism, the neurological system, and to normal circulation of macronutrient, to normal psychological functions, contributes to healthy hair, mucous membrane, and to maintain the skin healthy. Pantothenic acid contributes to energy-yielding metabolism energy, helps to maintain a healthy mental capacity, and helps reduce fatigue and exhaustion. Pantothenic acid also helps to maintain normal synthesis and circulation of steroid hormones, vitamin D, and certain neurotransmitters.

Innate Response is one of the few companies in the world, together with its sister company MegaFood, to purchase whole unprocessed and unrefined vegetables, fruits, herbs, and berries. They grind and dry the raw products themselves in a low-temperature environment which is very unusual. Most companies that produce whole foods purchase dried powder from a third party. That powder has often been spray-dried, drum-dried, or freeze-dried, methods which all more or less damage the raw product. Innate Response dries the raw product with the Refractance Window Drying-method, the gentlest drying method that exists. Innate Response also has its own laboratory, which is used to check the product on three separate occasions. They also send each batch to several different third-party laboratories for independent inspections of pesticides, weedkillers, and other poisons. There are no other whole food company that are as rigorous as Innate Response and its sister company MegaFood.

Amount per serving % of DRI
Vitamin B1 (thiamin) 9 mg 818
Vitamin B2 (riboflavin) 9 mg 643
Niacin (vitamin B3) 45 mg NE 281
Vitamin B6 (pyridoxine) 10 mg 714
Folate 240 µg 120
Vitamin B12 50 µg 2000
Biotin 30 µg 60
Pantothenic acid (vitamin B5) 45 mg 750
Kale 125 mg *

DRI = Daily Reference Intake
* DRI not established


Brown rice (Oryza sativa), bulking agent (cellulose), kale (Brassica oleracea sabellica), pantothenic acid, Saccharomyces cerevisiae, niacin, anticaking agent (silica), glazing agent (stearic acid), vitamin B1, vitamin B6, vitamin B2, thickener (guar gum), broccoli (Brassica oleracea), folate, vitamin B12, biotin.

Suggested use

1 tablet daily. May be taken anytime throughout the day, even on an empty stomach. The pill can be crushed or ground and sprinkled on food or into drinks if you find it difficult to swallow.

Whole food

In this INNATE Response product each vitamin is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.

Advisory information

Do not exceed the stated recommended daily dose. Should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. It is important with at varied and balanced diet and healthy lifestyle. Store in dry and dark place. Do not expose food supplements to direct sunlight, heat or humidity. Keep bottle tightly closed. Manufactured in the U.S.

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